Grade 1 and 2
Welcome to your home page. Each week you will find fun activities that you can do at home or outside. Each session have three videos.
Video 1. Introduction
Video 2. The Activity
Video 3. The Challenge
Monday 18th of May
WALT (what we are learning today)
To work on balancing on one leg to control our centre of gravity.
To use the skills we have learnt throwing and catching while balancing.
You are asked to do a 2 -3 minute warm up using jumping and hopping.
Activity 1 is to walk a straight line heel to toe forward turn on tippy toes and walk back to the start. (4 -5 Times)
Activity 2 Balancing on one leg other knee in front for between 10 – 20 seconds or more. (both legs) 4 times
Balancing on one leg other leg behind out straight between 10 – 20 seconds or more. (both legs) 4 times
Activity 3 Balancing on one leg throw the ball/pr of socks up with 1 hand and catch with 2. 10 times or more without putting your foot down.
Try both legs (knee forward and leg back)
Then try it bouncing the ball down and catching it 10 times or more without putting your foot down. On one leg then the other (knee forward then leg straight back)
Make sure you have space around you.
A small ball, a pair of socks,
A line of approximately 8 – 10 mts long.
Skipping rope if you have 1