Grade 3 and 4Welcome to your home page. Each week you will find fun activities that you can do at home or outside.
|
Week beginning 20th of July. |
WALT (what we are learning today)To consistently serve underarm in volleyball.
Use correct technique when serving. To implement a routine to help develop a consistent and accurate underarm serve |
DescriptionStudents will do a warm up of 3 mins
6 exs done for 30 sec each and 10 sec rest between each exercise Fwd/bwd jumps Knee drives Twists Punches Sprint on spot Squats Watch video Punch ball up to self, 50 times. Try to drop ball onto fist then punch up 50 times. Try both hands. Drop ball onto fist and aim for a target on a wall, 20 times (Try to hit the ball up and forward – must go higher than 1.8ms) Select 4 targets and try to hit them 20 times each |
EquipmentInflatable beach ball, volleyball,
balloon |
Activity:
|