Grade 3 and 4
Welcome to your home page. Each week you will find fun activities that you can do at home or outside.
Week beginning 20th of July.
WALT (what we are learning today)
To consistently serve underarm in volleyball.
Use correct technique when serving.
To implement a routine to help develop a consistent and accurate underarm serve
Students will do a warm up of 3 mins
6 exs done for 30 sec each and 10 sec rest between each exercise
Sprint on spot
Punch ball up to self, 50 times. Try to drop ball onto fist then punch up 50 times.
Try both hands.
Drop ball onto fist and aim for a target on a wall, 20 times (Try to hit the ball up and forward – must go higher than 1.8ms)
Select 4 targets and try to hit them 20 times each
Inflatable beach ball, volleyball,